Nutrition and Weight Management (Healthy Eating, a Guide to Nutrition)

Nutrition and Weight Management (Healthy Eating, a Guide to Nutrition) by Lori A. Smolin and Mary B. Grosvenor
2010-09 | ISBN: 1604138033 | 148 pages | PDF | 9,6 MB

Healthy eating and proper nutrition are the keys to weight management. This book explores how to maintain and lose weight without sacrificing any of the essential nutrients that keep the body healthy.

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